Anxiety — Depression Workbook, depression spiral, depression coping, cognitive restructuring, therapy worksheets, school counsellor, teen therapy | Instant Digital Download

Depression Workbook, depression spiral, depression coping, cognitive restructuring, therapy worksheets, school counselor, teen therapy

a clinician looking for infographics/handouts, or a teacher looking for strategies for their classroom, this packet is perfect for you!

♥ This is a Digital File Download, No Physical Items Will Be Shipped

⭐️ List of worksheets/readings⭐️ 🌟 THE DEPRESSION ICEBERG 🌟 What is depression? 🌟 Common Symptoms Of Depression 🌟 TYPES OF DEPRESSION 🌟 How Depression Impacts the Body 🌟 MAJOR DEPRESSIVE DISORDER 🌟 DEPRESSION FIRST AID 🌟 MOTIVATING YOURSELF

Total of 10 pages

The iceberg theory is a model that represents the idea that, although depression is displayed outwardly, other emotions may be hidden beneath the surface, just like an iceberg, you can't see the full magnitude of what is hidden below the surface. The behavior you see is "the tip of the iceberg"-- what you don't see are the emotional, social, and other factors that lie beneath the surface and cause that behavior.

Three ways to use:

✔️ Printable - just print and start writing ✔️ Digital Download - use in digital apps like GoodNotes or Notability or on compute.

✚ Perfect for your calm corner and classroom activity ✚ These cards intended to relieve stress and anxiety ✚ Also, this card can be used to teach self-regulation skills

Therapists, social workers & other mental health professionals: please purchase the commercial license to use with clients! Pages from products may be shared, however, unauthorized printing or distribution of whole workbooks or other products is prohibited.

♥ A4 size of High-Quality Printable Files in PDF Format

• 4 pages total with 12 cards F&B you will receive

♥ How To Download The Digital Files ♥ ➔ Download link will be sent directly to your email after payment is processed. ➔ Please check your spam or socials box/tabs too. ➔ Click 'DOWNLOAD' to save the files and print them from your home printer or take them to a print shop. ➔ High-Quality Printable PDF Files.

♥ How To Print: ♥

1. You can print using your printer at home
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4. For best results i suggest printing on high-quality paper, and after printing on paper, you can laminate the paper. Or, you can print on art paper (310gsm) with an art paper printer and ink for the best result of the flashcard.

♥ Please immediately message me if you have any problems or questions.

☆ If you have any problem with your purchase, do not hesitate to contact me, I will be happy to help you or answer any questions. Instructions on how to download your purchase, print and upload to your favorite digital app, and use as a fillable file are in FAQ and included in the email you'll receive after your purchase.

☆ Due to the digital nature of these items, it is impossible to return these items. Therefore, I'm unable to offer cancellations, refunds, or exchanges of any kind. Note: This is a digital product - no physical item will be shipped.

☆ All of the files are for your personal use only. You may print your item as many times as you like, but you may not share, resell, reproduce, distribute electronically or physically, or in any way profit from my designs. By purchasing one of my listings, you are agreeing to my shop policies.

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➜ How To Open Compressed ZIP Files?

To open ZIP files on your laptop or computer

1. Right-click the file and click on "Extract All.''
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PLEASE NOTE:

• No refunds once a digital file has been sent out.
• These files can be printed for your personal use only. Sharing of digital files is strictly prohibited.
• Reselling of digital files and print is not allowed.
• Note that colors may vary depending on monitor calibrations, your printer settings, and the type of inks used.

SKU: AD-006 © COPYRIGHT - Aislling

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---KEY

EMDR, SEL, Mindfulness, Anxiety, Depression, Narrative Therapy, Psychology, Counsellorcronan, School Counseling, Social Worker, Therapy Tools, Therapy Office Decor, Worksheets,